Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
Here’s a 5-step skincare routine for glowing skin that prioritises health and wellness. Learn the essential steps to achieve radiant, healthy skin! What is it that comes to your mind when anyone talks about health? Let’s be honest – most people would talk about exercise, diet and mental health. But have you ever paused to […]
5-step skincare routine for radiant skin Read More »
Honey boosts immunity, digestion and energises naturally. Check out the best honey brand in India to stay healthy during the monsoon. Product Suggestions Loading… Monsoon brings relief from the heat, but it also comes with a wave of seasonal infections, digestive issues, and weakened immunity. Building a strong immune system and maintaining gut health becomes
Best honey brand in India: 7 top picks for immunity Read More »
Find the differences between keratin and nanoplastia hair treatments, and know the best option for healthy, smooth, and frizz-free hair. Hair is one of the most integral aspects of our appearance. In an era where social media dominates and personal grooming takes centrestage, selecting the right hair treatment has never been more crucial. Whether you’re
Keratin vs Nanoplastia: Which hair treatment is best for you? Read More »
Love running? Try these warm-up exercises for runners to improve balance and strength, as well as avoid injuries. Do you usually just wake up, wash your face, brush your teeth, change your nightwear to your running gear, and set out for a run? Whether you are a beginner or a professional, remember that your body
7 warm-up exercises for runners, approved by a fitness expert Read More »
Take your monsoon skincare a notch higher with the right water-resistant sunscreen options. Check out these top picks of 2025. Product Suggestions Loading… Sun protection is paramount! If you think sunscreen is not required on cloudy days or monsoon season, you are leaving your skin exposed. UV rays can easily penetrate cloud cover and reflect
Water-resistant sunscreen: 8 best picks to use this monsoon Read More »
Use the right body wash for women and enjoy soft and hydrated skin after every shower. Check out these top-rated picks now! Product Suggestions Loading… Have you ever stepped out of the shower with tight, itchy, or flaky skin? It is more common than you’d think and the body wash you use might be to
Body wash for women (2025): 7 top picks for soft skin Read More »
Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here’s a list of high sugar fruits to avoid. Added sugar, the one found in processed foods and drinks, is often associated with health problems, including heart disease and diabetes. Sugar is also naturally found in foods such as
8 high sugar fruits to avoid if you have diabetes or want weight loss Read More »
You may oil your hair in monsoon, but make sure you avoid using a heavy oil, keeping it on too long, and wash it thoroughly, says an expert. The monsoon season provides relief from the weather conditions, but it may also lead to an unpleasant phase with the scalp and hair. Monsoon brings a whole
Should you oil your hair in monsoon? Read More »
Cycling and running cardio exercises that can help in losing weight. But for belly fat reduction, is there a winner between cycling vs running? Belly fat, the fat stored around your stomach, is not just about your physical appearance. You should get rid of it, as it can have a negative impact on your health.
Cycling vs running: Which one is better to reduce belly? Read More »
Rice water can boost hydration and soothe irritated skin. We tell you how to use rice water according to your skin type. Whenever you soak or boil rice, you must have noticed a starchy liquid left behind. That’s rice water, which many believe is good for getting stronger and healthier hair. You can make it
How to use rice water for skin — for dry, oily and sensitive skin types Read More »
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