Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
Virasana or hero pose helps to strengthen the pelvis, legs, spine, hips, knees, thighs, and ankles. Learn how to do the hero pose. The hero pose, also known as Virasana, is a seated yoga posture that involves kneeling and sitting on your heels, with your spine straight and hands resting on your thighs. The Sanskrit […]
Hero pose: Benefits and how to do Virasana Read More »
Tanning can make your skin look dull and dry. Get rid of the tanned skin by using these 6 best tan removal face packs. Tan lines and an uneven skin tone are a common ocurrence. The vitamin D that we get from sunlight is essential for our skin, but the excessive exposure to the ultraviolet
6 best tan removal face packs to get radiant skin Read More »
Kojic acid is a natural antioxidant, which means it can help protect your skin from free radical damage. Try the best kojic acid soaps available in India. One of the most popular skin-brightening and clarifying products on the market is kojic acid. It has been used to treat hyperpigmentation, scars, dark spots, and uneven skin
5 Must-try kojic acid soaps for beautiful skin Read More »
Are you confused about which one to choose: Smoothies, juices, and shakes? Read on to know which one is the best drink for breakfast! Do you often wish you had more time to prepare elaborate meals for a healthy breakfast and to pay attention to what you eat? Unfortunately, not every one of us can
Smoothies Vs Juices Vs Shakes: Which is the best breakfast drink? Read More »
Your hair loss problems may reduce by including enough iodine in your diet. Read on to find out how to use iodine for hair growth. Iodine is not limited to the food world. It can also be a very effective treatment for hair growth. Turns out, iodine deficiency can be one of the causes of
Iodine for hair growth: Benefits and ways to use it Read More »
Level up your workout regime with fitness tracker bands. Try these best fitness trackers to monitor your health under 10000. In the hustle and bustle of life, health often takes a backseat. While building a successful career and a happy life is a dream, taking care of your health is a basic necessity. The perfect
6 best fitness trackers under 10000 to monitor overall health Read More »
The rich nutrient content and potential health advantages of pumpkin seed oil make it a popular ingredient in skin care products. Check out these best 5 pumpkin seed oils that enhance your skin. Pumpkins are a great source of antioxidants, vitamins A, B2, C, and E, as well as iron, copper, manganese, and fibre. Additionally,
Best pumpkin seed oils for radiant and youthful skin Read More »
Hair fall in winter is connected to the environmental changes that happen during the chilly season. There are more reasons why you may experience hair fall in winter. Winter not only makes your skin and lips dry, but also your hair. A drop in temperature and chilly winds can lead to various hair-related problems. You
Hair fall in winter: Causes and tips to prevent it Read More »
Hummus is one of the most popular and tasty dips. But is it good for your health? Read on to learn about the health benefits of hummus. Hummus is one of those savoury dips that you can enjoy any time of the day. You can have it during lunch or eat it while enjoying your
4 health benefits of hummus Read More »
If you’re looking for a shampoo that nourishes and strengthens your hair, try these best 5 rosemary shampoos that will boost hair growth. Rosemary oil is a popular essential oil that is widely known for its numerous health benefits. It has been used for generations in traditional medicine for treating various hair conditions such as
5 best rosemary shampoos for hair growth Read More »
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