Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
How biotin oil can combat monsoon hair loss and promote growth while learning tips to keep your locks healthy this season! The monsoon season brings a welcome respite from the summer heat, accompanied by soothing rains and refreshing breeze. However, this rainy season can cause challenges for our hair. If you notice more hair strands […]
Monsoon hair struggles? Try biotin oil to reduce hair loss Read More »
Chia seeds are packed with nutrients that support heart health, stronger bones, better digestion, balanced blood sugar, and glowing skin. Know 5 surprising ways these tiny seeds can boost your overall well-being. Chia seeds are often loved for their weight loss benefits, but there is much more to these tiny powerhouses than meets the eye.
5 health benefits of chia seeds beyond weight loss Read More »
Top 10 plant-based hair colours that provide vibrant hues and nourish your hair. Embrace beauty and health without harsh chemicals! Product Suggestions Loading… Experimenting with hair colour can be a delightful way to express yourself and refresh your look. However, the harsh chemicals found in conventional dyes often come at a cost to your hair’s
10 plant-based hair colours for vibrant and healthy hair Read More »
Stuck at the same push-up reps? Break the plateau with these 3 advanced moves like pike push-ups, negative push-ups, and superman holds. You have mastered the standard push-up, but now you are stuck at the same number of repetitions. This plateau means your muscles have adapted and no longer face a challenge. To keep growing
Push-up plateau? Try these 3 exercises to get stronger Read More »
The potent combination of vitamins A and C, along with powerful antioxidants like lycopene and beta-carotene, found in watermelon and muskmelon can significantly boost skin health. We all dream of having that perfect glow—skin that looks healthy, hydrated, and radiant. While we often turn to expensive serums and creams, the true secret to beautiful skin
Benefits of watermelon and muskmelon for skin Read More »
Top 10 hydrating face serums specifically formulated to nourish dry skin, combat moisture loss, and deliver a radiant, glowing complexion. Product Suggestions Loading… If you’re looking for radiant and healthy-looking skin, face serums are a game-changer. Unlike regular moisturisers that sit on the skin’s surface, serums penetrate deeper, delivering active ingredients that nurture and hydrate
Top 10 hydrating face serums for nourishing dry skin Read More »
Start your day with the pink salt trick detox drink made from warm water, lemon juice, and Himalayan pink salt. It is a quick and natural way to boost hydration and support digestion. Want to learn how to prepare a pink salt trick detox drink at home? Well, this simple morning beverage is made with
Pink salt trick recipe: Easy way to prepare the weight loss drink Read More »
Shop the Amazon Great Freedom Festival Sale 2025 and save big on hair care essentials. Enjoy up to 70% off on oils, shampoos, serums, conditioners, and more. Product Suggestions Loading… The Amazon Great Freedom Festival Sale 2025 brings an exciting opportunity to give your hair the care it truly deserves. With up to 70% off
Amazon Great Freedom Festival Sale 2024: Enjoy best deals on haircare products Read More »
In an interview with youtuber Ranveer Allahbadia, Roshni Devu revealed how she managed her daily protein intake by just following a vegetarian diet and how weightlifting helped her manage arthritis. At 70 years old, Roshni Devi is redefining what it means to age gracefully and powerfully. Known as the ‘weightlifter mummy’ on Instagram, she began
70-year-old Roshni Devi reveals her vegetarian high-protein diet Read More »
Chia seeds can be easily integrated into topical skincare routines through DIY masks, scrubs, and soothing applications to enhance skin health While traditionally consumed for their nutritional advantages, chia seeds also offer versatile applications for external skincare, highlighting chia seeds benefits for skin. Their unique properties make them excellent ingredients for homemade beauty remedies. By
Chia seeds benefits for skin: How to use these tiny superfoods in your skincare routine Read More »
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