News Archive - Page 19 of 64

Only 7,000 steps a day can reduce risk of chronic health issues: Study

A new University of Sydney study has revealed that walking 7,000 steps a day can significantly improve health and well-being by reducing the risk of health issues. For decades, health enthusiasts, fitness trackers, and health apps have consistently encouraged us to hit that elusive milestone of 10,000 steps a day. However, exciting new research has […]

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Top 7 budget-friendly face masks for glowing, clear and hydrated skin

AIHBA / By Editor

Choosing the right face masks can be an easy and effective way to give your skin the care it deserves. From dullness to uneven skin tone, these may help to improve skin health. Here are the 7 best face masks for your skin. Product Suggestions Loading… Are you looking for a solution for tired, dry,

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Best Korean skincare kits for glass-like glowing skin: 6 top picks

AIHBA / By Editor

A healthy skincare routine starts with the right steps. It helps to make your skin look fresh, clear, and glowing. Discover the best skincare kits to begin your journey. Product Suggestions Loading… Korean skincare has gained popularity over the years for its focus on gentle care with proper hydration and improving the skin’s appearance. What

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Eating high-protein diet but not losing weight: 10 reasons why

AIHBA / By Editor

Following a high-protein diet but still not losing weight? Know 10 things you might be doing wrong and how to fix them. Protein is often known as one of the most essential nutrients for weight loss, and for good reason. It helps build muscle, keeps you full for longer, and even boosts your metabolism. That

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10 best biotin shampoo options to fight against monsoon hair fall

AIHBA / By Editor

Try the best biotin shampoo for hair fall if you are someone who tends to face monsoon-related hair problems. Product Suggestions Loading… The rainy season brings beautiful vibes, but it also brings a lot of humidity, pollution, and scalp issues that may cause your hair to fall and look dull. One reason behind this can

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7 yoga poses to manage diabetes and stabilise blood sugar levels

AIHBA / By Editor

Here’s how yoga can help manage diabetes with seven simple poses that support blood sugar levels and promote overall well-being. Maintaining stable blood sugar levels is essential for effectively managing diabetes. While medication and diet play significant roles, incorporating regular physical activity, such as yoga, can provide additional benefits for diabetes management. Although yoga may

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Top skin moisturising tips for your 30s, 40s, and 50s

AIHBA / By Editor

Learn moisturising tips for your 30s, 40s, and 50s to achieve healthy, radiant skin. Learn how to adapt your routine for every life stage. When we think of skincare, it’s easy to get lost in the flood of serums, acids, and numerous high-tech products. Yet, one essential aspect that should never be forgotten is moisturising.

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5-step skincare routine for radiant skin

AIHBA / By Editor

Here’s a 5-step skincare routine for glowing skin that prioritises health and wellness. Learn the essential steps to achieve radiant, healthy skin! What is it that comes to your mind when anyone talks about health? Let’s be honest – most people would talk about exercise, diet and mental health. But have you ever paused to

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Best honey brand in India: 7 top picks for immunity

AIHBA / By Editor

Honey boosts immunity, digestion and energises naturally. Check out the best honey brand in India to stay healthy during the monsoon. Product Suggestions Loading… Monsoon brings relief from the heat, but it also comes with a wave of seasonal infections, digestive issues, and weakened immunity. Building a strong immune system and maintaining gut health becomes

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Keratin vs Nanoplastia: Which hair treatment is best for you?

AIHBA / By Editor

Find the differences between keratin and nanoplastia hair treatments, and know the best option for healthy, smooth, and frizz-free hair. Hair is one of the most integral aspects of our appearance. In an era where social media dominates and personal grooming takes centrestage, selecting the right hair treatment has never been more crucial. Whether you’re

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Only 7,000 steps a day can reduce risk of chronic health issues: Study

Top 7 budget-friendly face masks for glowing, clear and hydrated skin

Best Korean skincare kits for glass-like glowing skin: 6 top picks

Eating high-protein diet but not losing weight: 10 reasons why

10 best biotin shampoo options to fight against monsoon hair fall

7 yoga poses to manage diabetes and stabilise blood sugar levels

Top skin moisturising tips for your 30s, 40s, and 50s

5-step skincare routine for radiant skin

Best honey brand in India: 7 top picks for immunity

Keratin vs Nanoplastia: Which hair treatment is best for you?

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