Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
A healthy skincare routine starts with the right steps. It helps to make your skin look fresh, clear, and glowing. Discover the best skincare kits to begin your journey. Product Suggestions Loading… Korean skincare has gained popularity over the years for its focus on gentle care with proper hydration and improving the skin’s appearance. What […]
Best Korean skincare kits for glass-like glowing skin: 6 top picks Read More »
Following a high-protein diet but still not losing weight? Know 10 things you might be doing wrong and how to fix them. Protein is often known as one of the most essential nutrients for weight loss, and for good reason. It helps build muscle, keeps you full for longer, and even boosts your metabolism. That
Eating high-protein diet but not losing weight: 10 reasons why Read More »
Try the best biotin shampoo for hair fall if you are someone who tends to face monsoon-related hair problems. Product Suggestions Loading… The rainy season brings beautiful vibes, but it also brings a lot of humidity, pollution, and scalp issues that may cause your hair to fall and look dull. One reason behind this can
10 best biotin shampoo options to fight against monsoon hair fall Read More »
Here’s how yoga can help manage diabetes with seven simple poses that support blood sugar levels and promote overall well-being. Maintaining stable blood sugar levels is essential for effectively managing diabetes. While medication and diet play significant roles, incorporating regular physical activity, such as yoga, can provide additional benefits for diabetes management. Although yoga may
7 yoga poses to manage diabetes and stabilise blood sugar levels Read More »
Learn moisturising tips for your 30s, 40s, and 50s to achieve healthy, radiant skin. Learn how to adapt your routine for every life stage. When we think of skincare, it’s easy to get lost in the flood of serums, acids, and numerous high-tech products. Yet, one essential aspect that should never be forgotten is moisturising.
Top skin moisturising tips for your 30s, 40s, and 50s Read More »
Here’s a 5-step skincare routine for glowing skin that prioritises health and wellness. Learn the essential steps to achieve radiant, healthy skin! What is it that comes to your mind when anyone talks about health? Let’s be honest – most people would talk about exercise, diet and mental health. But have you ever paused to
5-step skincare routine for radiant skin Read More »
Honey boosts immunity, digestion and energises naturally. Check out the best honey brand in India to stay healthy during the monsoon. Product Suggestions Loading… Monsoon brings relief from the heat, but it also comes with a wave of seasonal infections, digestive issues, and weakened immunity. Building a strong immune system and maintaining gut health becomes
Best honey brand in India: 7 top picks for immunity Read More »
Find the differences between keratin and nanoplastia hair treatments, and know the best option for healthy, smooth, and frizz-free hair. Hair is one of the most integral aspects of our appearance. In an era where social media dominates and personal grooming takes centrestage, selecting the right hair treatment has never been more crucial. Whether you’re
Keratin vs Nanoplastia: Which hair treatment is best for you? Read More »
Love running? Try these warm-up exercises for runners to improve balance and strength, as well as avoid injuries. Do you usually just wake up, wash your face, brush your teeth, change your nightwear to your running gear, and set out for a run? Whether you are a beginner or a professional, remember that your body
7 warm-up exercises for runners, approved by a fitness expert Read More »
Take your monsoon skincare a notch higher with the right water-resistant sunscreen options. Check out these top picks of 2025. Product Suggestions Loading… Sun protection is paramount! If you think sunscreen is not required on cloudy days or monsoon season, you are leaving your skin exposed. UV rays can easily penetrate cloud cover and reflect
Water-resistant sunscreen: 8 best picks to use this monsoon Read More »
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