Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
Practising yoga every morning comes with a lot of benefits. Check out some of the best early-morning yoga poses to begin your day with. In the daily chaos of hurried morning routines, quick baths and on-the-go breakfasts, we often yearn for a few moments of peace. All you need to do, to get this is, […]
Early morning yoga poses for good health Read More »
Do you want to hydrate and calm your skin? You should start using a rice paper face mask, made from thin sheets of rice paper. Ever since sheet masks were introduced to the world, they have become a big thing! One ingredient that has become a favourite among many is rice water—the starchy liquid you
Rice paper face mask: Benefits and side effects Read More »
Try the best sunscreen for summer to shield your skin from the harmful UV rays of the sun. These top picks can help you! As summer approaches, thoughts of vacations, beach trips and lazy afternoons in the sun come naturally to mind. The harsh UV rays of the sun don’t just cause these issues, they
Best sunscreen for summer: 10 top picks to beat UV damage Read More »
Pumpkin seeds benefits are immense including their ability to managing diabetes. These seeds are packed with magnesium and zinc, making them a healthy snack option. While people suffering from diabetes, a disease that occurs when your body does not produce enough insulin, often have a very restricted diet, pumpkin seeds are something that they can
Check out these pumpkin seed benefits for managing diabetes Read More »
Rosemary oil is one of the most popular oils used by many for hair growth. But can rosemary oil cause hair loss? Let’s find out. When it comes to hair health, coconut oil, onion oil and almond oil are some of the popular choices. But if you specifically look for hair loss solution, many people
Can rosemary oil cause hair loss? Read More »
The Ardha Chakrasana or Half Wheel Pose is great for improving your metabolism. Check out how it can help you lose weight. Be it stimulating the digestive system, enhancing circulation, and supporting fat loss, Ardha Chakrasana or the Half Wheel Pose is quite the one-stop-shop when it comes to fitness and overall wellness. While there
Ardha Chakrasana for weight loss: How to do, benefits Read More »
Looking for the best Vitamin C serum in India? Here are affordable yet effective alternatives to La Roche-Posay that brighten skin, fade dark spots, and boost collagen. Radiant, even-toned skin doesn’t have to come with a hefty price tag! While La Roche-Posay’s Vitamin C serum is a top choice for many, there are several budget-friendly
Best vitamin C serum in India: 7 alternatives for La Roche-Posay Read More »
Say goodbye to rough skin with the right face scrub for women. Exfoliate, refresh and glow as you scrub away dullness for a radiant look. Who doesn’t want soft and smooth skin? Exfoliation is one of the most important skincare steps, which leads to a radiant and healthy glow. From dullness, dryness or uneven skin
Face scrub for women: 10 options for smoother skin Read More »
Milk is a popular source of calcium, which is essential for strong bones. Apart from dairy foods, you can also consume calcium-rich fruits. You must be telling your child to drink a glass of milk every day. It is good not just for children, but also for adults. Young or old, the body requires a
Calcium-rich fruits: Here’s what to eat Read More »
Smoking is not just bad for your lungs. It may also affect your hair. But does smoking cause hair loss? Let’s find out. Smoking cigarettes does no good, as it may put you at risk for health problems such as lung disease and cancer. One of its side effects may also be connected to your
Does smoking cause hair loss? Read More »
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