Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
Doing Pilates for neck pain is a simple and effective approach to relieve discomfort. Check out the best exercises and how to do them. If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a natural, and long-lasting solution to the problem. […]
Pilates for neck pain: 10 exercises to alleviate the discomfort Read More »
Sun exposure and stress are just some of the common rosacea triggers. Know what all factors can make the symptoms of this skin condition more pronounced. If you have rosacea, you must be experiencing redness and small, red bumps on your face for a long time. These symptoms may last for a few weeks or
Rosacea triggers: Know what makes the symptoms worse Read More »
Myntra Birthday Bash is the perfect time to indulge in a rejuvenating skincare routine. Grab the best skincare products at up to 30% off from top brands. It is hard to keep up with the new skincare trends all the time, which makes it overwhelming to follow a multi-step routine. That is why a simplified skincare
You may have a habit of drinking coffee every morning due to its ability to keep you alert. But is coffee good for a hangover? Do you enjoy drinking coffee for its rich flavour and stimulating effects? Many people start their day by mixing water or milk with coffee. Yes, the caffeinated beverage made from
Coffee for a hangover: Know if it is good or not Read More »
Is losing lots of hair strands bothering you? You can use batana oil for hair loss treatment. The oil that comes from the nut of American palm trees may be exactly what your hair needs. You must have heard of hair oiling benefits. In fact, while growing up, your mother or grandmother must have religiously
Batana oil for hair loss: Steps to use it and side effects Read More »
Doing Pilates for knee pain is a simple and effective approach to relieve discomfort. Check out the best exercises and how to do them. Knee pain can limit movement, disrupt sleep, and reduce workplace efficiency. If you want to avoid using medications for persistent knee pain, there is a natural and long-term alternative that can
Pilates for knee pain: 15 exercises to reduce the discomfort Read More »
Are you looking for effective ways to get a radiant glow? Try out these homemade night cream recipes that will give you a natural glow. We all dream of getting glowing and glass-like skin just like our favourite celebrities. While there are endless chemical formula-based creams available on the market, making your skin prone to
6 easy homemade night cream recipes for clear skin Read More »
There are many Greek yoghurt benefits that can help you get radiant locks. Check out some of the ways to incorporate it in your daily routine. Looking for ways to make your tresses shine naturally? Start by including Greek yoghurt in your beauty routine. There are many Greek yoghurt benefits when it comes to your
5 Greek yoghurt benefits for hair Read More »
You can build your immunity as soon as you wake up. Check out these morning drinks that can work wonders in keeping you away from ailments. When it comes to your immunity, who knew that you can start working on it right from the time you wake up? Yes, while exercise and eating healthy can
8 morning drinks for immunity and strength-building Read More »
Vitamin B12 works wonders in adding strength and shine to your hair. Check out the benefits of this nutrient and how to include it in your beauty regime. Is your hair feeling dull, weak, or falling out a lot more than usual? Check your vitamin B12 levels. While you search for effective shampoos and other
Vitamin B12 for hair growth: How does it help Read More »
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