Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
A face toner can help you balance your skin’s pH and enhance overall skin health. This guide will help you choose the right product. Shielding the skin from pollution and other environmental stressors is not entirely possible. But keeping it clean and free from impurities is in our own hands. So, include face toners in […]
Face toner guide: How to find the right one for your skin type Read More »
Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods can help you. While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects. Constipation in keto is one of the biggest challenges that followers
Constipation in keto diet: Causes and prevention tips Read More »
Looking for ways to increase your hair volume? Peptides, which are short strings of amino acids, may help. Let’s find out if you should use peptides for hair growth or not. Peptides, which are small chains of amino acids, are popular in skincare products, as they can help in getting firmer skin and even skin
Peptides for hair growth: Benefits and uses Read More »
If you have PCOS, exercising can be beneficial. It can help to manage weight, which can be a problem for women with PCOS. Running is one of the best ways to lose weight. Does that make running the best exercise for PCOS? Polycystic Ovary Syndrome or PCOS is quite a common health problem that affects
Is running a good exercise for PCOS? Read More »
Amazon deals in beauty and luxury beauty: Enjoy up to 60% off on beauty essentials and enhance your skin and hair care routine. A well-balanced skin and hair care routine can make you feel refreshed, relaxed, rejuvenated and beautiful from within. This is the perfect chance to stock up on your beauty essentials like face
Amazon deals on beauty essentials: Get up to 60% off on hair serum, face wash and more Read More »
Honey is a natural ingredient that can be beneficial for people with oily skin. Know how to use honey for oily skin and get rid of problems. If you have oily skin you know the struggle to select the best skincare products is real! People with oily skin easily develop acne, clogged pores, blackheads, and
Honey for oily skin: Benefits and how to do it Read More »
Kelp is one of the popular delicacies of Japan. It is good for your gut and overall well-being. Know all the health benefits of kelp. People love Japanese cuisine for a variety of reasons, but one of the most popular ones after sushi is kelp, which has a rich flavour and is packed with high
5 benefits of kelp | HealthShots Read More »
Hair spray consists of polymers that form a sheet over your hair follicles, keeping your stands in shape. However, there is a certain way to use these. It is safe to say that nothing is more satisfying than a good hair day for most women. When it isn’t a good-hair day, hair spray is usually
Hair spray: Is it safe to use? Read More »
Are you looking for ways to strengthen your muscles and bones? Here are some easy and effective yoga poses that can help improve bone health. Not all of us spend a lot of time thinking about strengthening the bones, but it is important nonetheless! While you may think that bones are something you would only
Yoga for bones: 7 poses to help prevent osteoporosis Read More »
Storing skincare products in the right place is necessary for them to work well. They should be kept away from direct sunlight. Should you put skincare products in the refrigerator? The expiry date of skincare products is important, and so is the place where they are stored. It’s a well established fact that skincare products
Should you put skincare products in refrigerator? Read More »
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