Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
Yoga is an effective way to lose weight! Here are some of the most effective standing yoga poses for weight loss. Keeping your weight in check is the benchmark of staying healthy and fit. However, busy work schedules can make it difficult for people to go to the gym. But what if we say incorporating […]
Yoga for weight loss: 5 standing yoga poses to try Read More »
Are you looking for face scrubs for dry skin? Here are some of the best options to help you get beautiful skin. Scrubs and exfoliators are crucial components of any skincare routine, as they aim to deeply cleanse and renew the skin by removing dead skin cells, debris, and excess oil. They are designed to
6 best face scrubs for dry skin Read More »
Do you want radiant and fresh skin every day? Check out this list of the best chemical exfoliators and get smooth skin. Chemical exfoliators can be a temporary solution to dull skin texture, clogged pores and uneven skin tone. Unlike physical exfoliators, chemical ones can gently dissolve dead skin cells and reveal the radiant skin
Best chemical exfoliators for smooth and soft skin Read More »
Antioxidants, mostly found in plant foods, help neutralise damage caused by free radicals in our bodies. Know the antioxidant benefits, their types, sources, and risk factors. The healthy food we eat contains essential nutrients, which are substances the body requires to perform various functions. Since the body cannot produce these nutrients on its own, they
Why do you need antioxidants? Know 7 vital reasons Read More »
Revitalise your dry, damaged and brittle hair by including the best protein hair creams in your hair care routine. Are you tired of split ends, breakage and the constant battle with frizz? You are not alone in this journey as daily styling, diet, environmental factors and bad hair care routine can make your strands weak
Best protein hair cream: 6 top choices for stronger hair Read More »
Keep your hair protected and your head warm while being in the pool by using the best swimming caps. A swimming cap is an essential gear for swimmers! From keeping your hair against chlorine to battling the natural drag in the water, a swimming cap do than just be another sports accessory. Whether you are
Best swimming caps: 6 top picks for comfort and protection Read More »
Get rid of the greasy and oily feeling on your face by including the best green tea face wash in your daily skincare routine. Excess oil can make your skin feel greasy and prone to breakouts. If you desire balanced and shine-free skin, using green tea-based products may help. Derived from the leaves of the
Best green tea face wash: 6 top picks for oily skin Read More »
Enhance your hair growth by including the best Ayurvedic hair oils for hair growth in your daily routine. Tired of lacklustre strands and hair thinning? Hair loss, breakage and dryness are common hair-related concerns, but using harsh, chemical-laden products can worsen the problem. Bring home the goodness of Ayurvedic products with botanical ingredients. They are
Best Ayurvedic hair oils for hair growth: 6 top choices Read More »
Eating vegetables for breakfast can help you stay full for a long, prevent heart disease and elevate your mood. Do people eat vegetables for breakfast? Yes, not only are vegetables in breakfast extremely healthy but there are also yummy ways of incorporating vegetables for breakfast. Packed with essential vitamins, fibres and minerals, eating vegetables for
Why you should have vegetables for breakfast Read More »
Are you dealing with dry hair and flaky scalp? If yes, include the best sesame oil for hair in your hair care routine. Do you have dry, brittle hair or a flaky scalp? Are you tired of using hair care products that claim to boost shine, but leave a greasy residue? If yes, it is
Best sesame oil for hair: 5 picks to reduce dryness and dandruff Read More »
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