Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
Just like Varun Dhawan, if you are also dealing with tight and stiff shoulders and chest muscles, try these yoga stretches to get rid of it! Several Bollywood actors believe in the healing power of yoga. Shilpa Shetty, Malaika Arora, Rakul Preet, and Alia Bhatt are a few fitness enthusiasts who are fond of yoga […]
Yoga for stiff shoulders: 5 asanas to try Read More »
Atopic dermatitis and contact dermatitis are both conditions that lead to itching. So, are they same? Here are key differences between atopic dermatitis and contact dermatitis. Atopic dermatitis and contact dermatitis are two types of eczema, which is a condition known for making skin itchy and red. They can result in discomfort and interfere with
Atopic dermatitis vs contact dermatitis: Know the differences Read More »
Rice flour can be great for your skin. Here are some easy and effective ways to incorporate rice flour into your skincare routine. Washing your face with rice-infused water may sound strange, but it can do wonders for your skin. Rice flour offers several benefits for your skin. It reduces excess oil, soothes irritation and
5 ways to use rice flour for skin Read More »
Eating mangoes directly after cleaning it? Oops! Here’s why you should soak mangoes in water before eating them. Mangoes are fruits mostly known for their juicy flesh and sweet flavour. They offer numerous health benefits, thanks to their rich nutritional profile. They are high in vitamins A, B, C, E, and K, and provide essential
6 reasons to soak mangoes in water before eating them Read More »
You can have an itchy scalp and experience hair loss at the same time. It may have to do with health conditions. We tell you what can possibly cause itchy scalp and hair loss. Having an itchy scalp can make it difficult to focus on anything. Sometimes, it is even accompanied by hair loss, which
Itchy scalp and hair loss: Causes and treatment Read More »
Are you looking for a low-impact workout to tone your inner thighs? Incorporating Pilates ring exercises can be beneficial. Pilates has become one of the most popular types of workout these days and for good reasons. It is a low-impact, beginner-friendly workout that strengthens and tones your inner thigh muscles. Pilates is much more than
6 Pilates ring exercises to tone inner thighs Read More »
Are you looking for ways to get Korean glass skin? Try using glycerin on the face to get clear skin like your favourite Korean celeb. Are you dreaming of getting Korean glass skin? If you have been keeping up with the trends, Korean glass skin is what people want. For the unversed, glass skin refers
Glycerin for skin: Get glass skin with this skincare ingredient Read More »
Heat rash is a common skin condition, especially when it is hot and sticky. We tell you how to spot a heat rash and ways to treat it. Heat rashes, also called prickly heat and miliaria, are red, small, and raised spots that make you feel itchy. Right from children to adults, anyone can have
Heat rash: Symptoms, causes and treatment of prickly heat Read More »
Ghee is a boon for a healthy immune system, brain power and overall body! Try the best desi ghee in India for taste and health benefits. Desi ghee has a rich flavour, aroma and various health benefits. This golden elixir is made from the milk of cows or buffaloes and has a high smoke point,
Best desi ghee in India: 5 top picks for health benefits Read More »
If you don’t want your skin to experience sun damage then apply sunscreen. But what about your hair and scalp? Do you really need a hair sunscreen to protect hair from sun damage? Applying sunscreen to your face and skin may be a regular part of your skincare routine. But have you heard about hair
Hair sunscreen: Types and side effects Read More »
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