Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
Swimming and cycling are physical activities that are helpful in staying fit. But should you go for swimming or cycling for weight loss? Summer means it’s time to get your swimsuit out and go for a relaxing swim, which may be a good weight loss exercise. Riding a bike and exploring nature is another fun […]
Swimming vs cycling for weight loss: Exercises to burn calories Read More »
Butter face masks are an effective and super beneficial way to get glowing skin. Here are some of the best butter face masks for smooth and radiant skin! Weather and season changes can make your skin dry and dull. Even continuous application of moisturisers and serums may not help combat skin dryness. It can be
5 butter face masks for glowing skin Read More »
Are you looking for ways to improve your hair growth? Then, check out this list of the best biotin powders Long, lustrous, and strong hair requires extra care. While following a healthy hair care routine is essential to maintain the health of your strands, making positive changes in your diet can also be effective. Apart
Best biotin powders: 6 top choices to improve your hair health Read More »
Are you finding it difficult to get quality sleep? Then, check out this list of the best melatonin gummies. Do you often find yourself changing your sleep positions or staring at the ceiling, waiting to sleep? If this happens to you, it may be time to make some changes in your sleep hygiene and diet
6 best melatonin gummies for adults Read More »
Improve your hair health by bringing the goodness of biotin oil for hair in your hair care routine. Choose from the top brands in India! Hair oiling is an essential part of a hair care routine. It is one of the best nurturing practices to enhance the health of your scalp and strands. Apart from
Best biotin oils for hair: 6 top picks to enhance your hair health Read More »
Make your cycling routine comfortable and stylish by including the best cycling shorts for women in your wardrobe. Cycling is one of the most fun and effective ways to improve your health and transform your lifestyle. This low-impact exercise can help strengthen your heart, improve blood circulation, reduce the risk of heart diseases, manage weight,
Best cycling shorts for women: 7 picks to enjoy a comfortable ride Read More »
Retinol is one of the most beneficial skincare ingredients. However, can you use retinol during pregnancy? Let’s find out. Your skincare routine and ingredients are typically chosen based on your skin type and concerns. However, during pregnancy, prioritising your baby’s safety is also important. Your baby can be affected by some skincare ingredients you use,
Using retinol during pregnancy: Is it safe? Read More »
Sunscreen is an essential part of our daily skincare routine. It protects your skin against the ultraviolet (UV) rays of the sun and helps prevent pigmentation and premature ageing. While it is important, using the wrong sunscreen can do more harm to your skin than benefit it. You have to be more careful if you
5 best sunscreen for acne prone skin Read More »
Are you tired of consuming tasteless protein powders? Then try these best chocolate protein powders and make your fitness journey lip-smacking. Do you avoid protein powder in your diet because they seem tasteless? Try chocolate-flavoured protein powders for a twin dose of health and taste! Protein is a vital nutrient that helps repair the cells
7 best chocolate protein powders to add rich flavour to your diet Read More »
Weak hair roots can hurt the general health of your hair, and lead to many hair problems. Find out how to make your hair roots stronger. A building is as strong as its foundation. Hair is no different. If you desire long, strong and healthy hair, check your hair roots! They are embedded within the
8 tips to make hair roots stronger Read More »
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