Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
In our fast-paced world, where life’s demands often seem relentless, meditation has emerged as a lifeline to mental clarity and emotional balance. It helps us slow down, brings our thoughts to a halt and helps us savour the bliss of mindfulness. However, choosing the right time of day to meditate and understanding the ideal duration […]
The benefits of morning meditation Read More »
It’s okay if you don’t feel like following a multi-step routine for skincare all the time. Sometimes, you may want an instant glow, and there are enough products to help you get that. Try some of the best face sheet mask brands in India to hydrate and moisturise your skin. These ultra-thin sheets are soaked
5 best face sheet mask brands for glowing skin Read More »
Is your hair giving you a hard time? Does it get frizzy and dry every time you try to tame it? This could be because of a few hair care mistakes, such as overbrushing, washing hair with hot water, heat styling, and skipping conditioner. All of these factors cause your hair to lose moisture, resulting
5 best anti-frizz hair serums in India Read More »
Turmeric may smell bitter, but the yellowish powder can turn any drink into a super drink due to the many properties it has. This is the reason why your grandmother has always been asking you to drink turmeric milk or golden milk before hitting the sack. From healing wounds to curing colds, turmeric milk has
8 health benefits of turmeric milk Read More »
Essential oils have been studied for several purposes by scientists, including reducing insomnia and promoting good oral health. And it’s no secret that people have been applying concentrated plant extracts to their skin and hair since the dawn of time. Plant-based hair oils are a rage in the hair care market for their nourishing benefits.
5 best plant based scalp oils for healthy hair Read More »
Ready to set up a home gym at home? Now that you’ve made up your mind about working out at home, one thing you need is equipment. One of the first things on the gym equipment could be a set of dumbbells. They are the most versatile and effective equipment you must add to your
7 best dumbbells for your home gym Read More »
When it comes to getting glowing skin, you may find several solutions out there. One such solution is facial massage. According to experts, face massage doesn’t only fight against fine lines and wrinkles but also helps you achieve glowing skin that feels rejuvenated and calm. But how to massage your face? Well, the market is
5 best face massagers you should try now Read More »
Acne is a common skin condition that can be very annoying and frustrating for many. Unfortunately, there is no quick fix for this skin problem. But a good place to start is with the right acne face wash. Using cleansers formulated specifically for acne-prone skin offers several benefits. They help remove excess oil, dirt, and
5 best face washes for acne-prone skin Read More »
In the era of kale chips and quinoa, we’re all about healthy living. And what’s a healthier choice than switching to a healthy cooking oil? From drizzling it on salads to sautéing those veggies, extra virgin olive oil is a superstar in the culinary world. It is versatile and has health benefits too, as long
Extra virgin olive oil: 5 best picks for healthy cooking Read More »
If not oily hair, women tend to complain a lot about dandruff and dry scalp. These are common skin concerns that many women have. While dry scalp and dandruff may seem similar, they are different problems thanks to the way they look and feel. So how can you know the difference between them? Read on
Dry scalp or dandruff: 4 ways to know the difference Read More »
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