Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
There’s no doubt that using a sunscreen is one of the most important steps in any skincare routine. With so many sunscreens out there, it can be tricky to find one that matches your skin type, especially if you have oily skin. You need to use sun protection that doesn’t feel like an additional layer […]
6 best sunscreen for oily skin you must try Read More »
Coffee is a favourite beverage for many. But among fitness enthusiasts and health conscious consumers, green coffee is emerging as a popular pick for its unique benefits. The raw and unroasted coffee beans have a different chemical makeup than roasted coffee beans. Plus, it is packed with chlorogenic acids (CGAs), which are strong antioxidants to
5 best green coffee brands to boost weight loss Read More »
Straight hair, which is frequently misinterpreted as being ‘easy’ to manage, has its own set of requirements. It is drawn to gentle shampoos that nourish hair without adding weight, control frizz and keep the hair looking shiny and smooth. In order to maintain that shining brilliance, these shampoos also need to serve as a barrier
best shampoos for straight hair Read More »
Do you often struggle to step out of bed for a morning workout? Shake off the laziness with some awesome yoga poses for fat loss. While it won’t give you instant results, yoga does more than giving you a fit body. It is a stress-buster and mood-lifter and helps to curb emotional eating. These physical
9 yoga poses for fat loss Read More »
Almond oil has been used for years in Ayurvedic medicine to soothe and soften the skin, as well as to cure small wounds and cuts. Almond oil is frequently used in a broad range of cosmetic and beauty products these days because of its holistic benefits for your skin, hair, and overall health. We handpicked
5 best almond oils for face to nourish your skin Read More »
Your mother or grandmother must have given you some hot oil head massages, telling you how beneficial it is for your hair health. Fast forward to today, and you realize that they were correct. Ayurveda has been acting as an ancient guardian in the world of holistic wellness. It extends its nurturing abilities to one
5 Ayurveda supplements for hair Read More »
Diwali sweets, alcohol, and fried snacks – this sums up Diwali party nights for most of us, right? If you, too wake up the next day, looking for a way to wash off the festive binge, try detox drinks. Easy to make to yummy to taste, these water-based drinks may help in flushing out the
8 natural detox drinks to wash off festive binge Read More »
We often focus on our hair strands when we think of hair health. If the hair feels too dry or dull, we look for products to bring back life in it. Some even make the mistake of applying oils and other hair care products just on the strands. But if you want voluminous and healthy
Scalp build-up: Causes and ways to deal with sebum Read More »
Hypertension, commonly known as high blood pressure (BP), is a prevalent health issue today. It not only poses health risks by increasing the likelihood of conditions like heart disease, heart attacks, and strokes, but it can also negatively impact one’s overall well-being. Yoga is often recommended to lower high BP, and a study in BMC
Yoga for hypertension: 5 yoga poses to avoid with high BP Read More »
When it comes to natural skincare, Japanese moisturizers have always been the talk of the town. Using a good moisturizer can help with the daily maintenance of skin. It protects the outer skin layer from injury, inflammation, dryness and irritation as a first line of defense. The best Japanese gel-based moisturizers are highly recognized for
Best Japanese gel-based moisturizers for glowing glass skin Read More »
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