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Chia seeds benefits for skin: How to use these tiny superfoods in your skincare routine

Chia seeds can be easily integrated into topical skincare routines through DIY masks, scrubs, and soothing applications to enhance skin health While traditionally consumed for their nutritional advantages, chia seeds also offer versatile applications for external skincare, highlighting chia seeds benefits for skin. Their unique properties make them excellent ingredients for homemade beauty remedies. By […]

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The rise of autoimmune hair loss: Causes and treatments

AIHBA / By Editor

Discover the rising concern of autoimmune hair loss, its symptoms, contributing factors, and effective treatment options. Imagine waking up one morning, looking in the mirror, and noticing patches of hair missing or finding tufts of hair on your pillow. These alarming signs are often linked to autoimmune issues, specifically a condition called alopecia areata. This

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Amazon Great Freedom Festival Sale 2025: Best discounts on protein powders

AIHBA / By Editor

The Amazon Great Freedom Festival Sale 2025 is now live, offering up to 40% off on top-rated protein powders. Whether your goal is muscle gain, recovery, or general fitness, this is the perfect time to stock up on quality supplements. Product Suggestions Loading… If you are working on building lean muscle, recovering faster after workouts,

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Amazon Prime Day Sale 2025 Day 2: Get up to 40% off on the best natural hair colours

AIHBA / By Editor

Amazon Prime Day is here, offering exciting deals and discounts of up to 40% on the best natural hair colours. Product Suggestions Loading… Are you tired of dull and lifeless hair that lacks vibrancy and shine? A good hair colour can help you transform your hair. From rich browns to bold burgundies, natural hair colours

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Only 7,000 steps a day can reduce risk of chronic health issues: Study

AIHBA / By Editor

A new University of Sydney study has revealed that walking 7,000 steps a day can significantly improve health and well-being by reducing the risk of health issues. For decades, health enthusiasts, fitness trackers, and health apps have consistently encouraged us to hit that elusive milestone of 10,000 steps a day. However, exciting new research has

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Top 7 budget-friendly face masks for glowing, clear and hydrated skin

AIHBA / By Editor

Choosing the right face masks can be an easy and effective way to give your skin the care it deserves. From dullness to uneven skin tone, these may help to improve skin health. Here are the 7 best face masks for your skin. Product Suggestions Loading… Are you looking for a solution for tired, dry,

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Best Korean skincare kits for glass-like glowing skin: 6 top picks

AIHBA / By Editor

A healthy skincare routine starts with the right steps. It helps to make your skin look fresh, clear, and glowing. Discover the best skincare kits to begin your journey. Product Suggestions Loading… Korean skincare has gained popularity over the years for its focus on gentle care with proper hydration and improving the skin’s appearance. What

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Eating high-protein diet but not losing weight: 10 reasons why

AIHBA / By Editor

Following a high-protein diet but still not losing weight? Know 10 things you might be doing wrong and how to fix them. Protein is often known as one of the most essential nutrients for weight loss, and for good reason. It helps build muscle, keeps you full for longer, and even boosts your metabolism. That

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10 best biotin shampoo options to fight against monsoon hair fall

AIHBA / By Editor

Try the best biotin shampoo for hair fall if you are someone who tends to face monsoon-related hair problems. Product Suggestions Loading… The rainy season brings beautiful vibes, but it also brings a lot of humidity, pollution, and scalp issues that may cause your hair to fall and look dull. One reason behind this can

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7 yoga poses to manage diabetes and stabilise blood sugar levels

AIHBA / By Editor

Here’s how yoga can help manage diabetes with seven simple poses that support blood sugar levels and promote overall well-being. Maintaining stable blood sugar levels is essential for effectively managing diabetes. While medication and diet play significant roles, incorporating regular physical activity, such as yoga, can provide additional benefits for diabetes management. Although yoga may

7 yoga poses to manage diabetes and stabilise blood sugar levels Read More »

Chia seeds benefits for skin: How to use these tiny superfoods in your skincare routine

The rise of autoimmune hair loss: Causes and treatments

Amazon Great Freedom Festival Sale 2025: Best discounts on protein powders

Amazon Prime Day Sale 2025 Day 2: Get up to 40% off on the best natural hair colours

Only 7,000 steps a day can reduce risk of chronic health issues: Study

Top 7 budget-friendly face masks for glowing, clear and hydrated skin

Best Korean skincare kits for glass-like glowing skin: 6 top picks

Eating high-protein diet but not losing weight: 10 reasons why

10 best biotin shampoo options to fight against monsoon hair fall

7 yoga poses to manage diabetes and stabilise blood sugar levels

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