News Archive - Page 5 of 61

10 best gel sunscreens for oily and acne-prone skin types

Top 7 lightweight sunscreens for oily and acne-prone Skin in India

Lightweight sunscreens are quickly absorbed and do not leave a greasy or oily finish, making them perfect for oily and acne-prone skin. Product Suggestions Loading… Who says sunscreens have to be greasy and heavy to make a lasting impression? Lightweight sunscreens do the job just right. Perfect for oily and acne-prone skin, these fast-absorbing, often […]

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DIY rice flour face mask for glowing skin

AIHBA / By Editor

Rice flour is a simple kitchen ingredient that gently exfoliates, controls oil, and supports clearer skin. Ayurveda expert explains how to use it safely for a natural, healthy glow. Natural skincare does not always need fancy products or long routines. Sometimes, the most effective solutions are already sitting in your kitchen. Rice flour is one

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Ragi vs jowar vs wheat: Which roti is healthier?

AIHBA / By Editor

Thinking of switching your regular wheat roti? A nutritionist explains why ragi and jowar may be better for weight loss and blood sugar balance. Roti is more than just food in most Indian homes. It is comfort, culture, and a daily staple. But have you ever wondered if the flour you choose for your roti

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The benefits of deep moisture shampoos for winter hair care

AIHBA / By Editor

How does moisture-shampooing with built-in conditioning combat winter dryness? Keep your scalp hydrated for healthier hair all season long. Winter is unforgiving on the scalp. As temperatures drop and humidity falls, the scalp, like facial skin, loses moisture rapidly. This dryness disrupts the scalp’s natural barrier, leading to tightness, flaking, itchiness and, eventually, dull and

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Strengthen emotional bonds while building trust with couples yoga

AIHBA / By Editor

Couples yoga can strengthen emotional connections, build trust, and improve communication, leading to healthier relationships. Valentine’s Day often celebrates romance through words, gifts, and shared moments. Yet beyond these expressions lies a deeper longing felt by many couples: the desire to feel truly seen, supported, and emotionally connected. Certain spiritual practices that foster health and

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Winter skincare tips: Dermat says avoid long hot showers, apply richer creams

AIHBA / By Editor

Learn simple winter skin care tips to help restore skin barrier, increase hydration, and protect against seasonal damage for healthier skin. Winter subjects the skin to cold air, low humidity and dry indoor heating, all of which strip away natural oils and weaken its protective layer. Many routines that work well in warmer months often

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Skin pigmentation: Causes, treatments, and prevention

AIHBA / By Editor

Learn the differences between dark patches, pigmentation, and melasma. Know causes, treatments, and ways to prevent them for healthy skin. The primary concerns that lead patients to seek care at a dermatologist’s clinic include uneven skin tone and hyperpigmented patches or darkened skin. Although these terms are often conflated and considered interchangeable, they are not.

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5 ways to reduce uric acid levels and prevent joint pain

AIHBA / By Editor

High uric acid levels can quietly lead to joint pain, gout and kidney issues if ignored. These 5 natural remedies can help keep uric acid levels in check. High uric acid levels, or hyperuricemia, are not just about joint pain, they can affect your kidney health and metabolic balance. While medication is sometimes necessary, experts

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Dermatologist shares 7 tips to boost hair density naturally

AIHBA / By Editor

Thinning hair does not happen overnight, and neither does recovery. These expert-backed tips explain how simple diet, lifestyle, and hair care changes can visibly improve hair density over time. Hair density is not just about how your hair looks, it is also a reflection of your internal health. While shedding a few strands daily is

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5 pilates exercises to strengthen your core without crunches

AIHBA / By Editor

Pilates core exercises work deeper muscles that support posture, balance, and everyday movement. Celebrity fitness trainer shares 5 underrated moves that quietly build real core strength. When people talk about core workouts, they usually think of crunches, planks, or intense ab routines. But your core is much more than just visible abs. It includes deep

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Top 7 lightweight sunscreens for oily and acne-prone Skin in India

DIY rice flour face mask for glowing skin

Ragi vs jowar vs wheat: Which roti is healthier?

The benefits of deep moisture shampoos for winter hair care

Strengthen emotional bonds while building trust with couples yoga

Winter skincare tips: Dermat says avoid long hot showers, apply richer creams

Skin pigmentation: Causes, treatments, and prevention

5 ways to reduce uric acid levels and prevent joint pain

Dermatologist shares 7 tips to boost hair density naturally

5 pilates exercises to strengthen your core without crunches

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