Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
The Ardha Chakrasana or Half Wheel Pose is great for improving your metabolism. Check out how it can help you lose weight. Be it stimulating the digestive system, enhancing circulation, and supporting fat loss, Ardha Chakrasana or the Half Wheel Pose is quite the one-stop-shop when it comes to fitness and overall wellness. While there […]
Ardha Chakrasana for weight loss: How to do, benefits Read More »
Looking for the best Vitamin C serum in India? Here are affordable yet effective alternatives to La Roche-Posay that brighten skin, fade dark spots, and boost collagen. Radiant, even-toned skin doesn’t have to come with a hefty price tag! While La Roche-Posay’s Vitamin C serum is a top choice for many, there are several budget-friendly
Best vitamin C serum in India: 7 alternatives for La Roche-Posay Read More »
Say goodbye to rough skin with the right face scrub for women. Exfoliate, refresh and glow as you scrub away dullness for a radiant look. Who doesn’t want soft and smooth skin? Exfoliation is one of the most important skincare steps, which leads to a radiant and healthy glow. From dullness, dryness or uneven skin
Face scrub for women: 10 options for smoother skin Read More »
Milk is a popular source of calcium, which is essential for strong bones. Apart from dairy foods, you can also consume calcium-rich fruits. You must be telling your child to drink a glass of milk every day. It is good not just for children, but also for adults. Young or old, the body requires a
Calcium-rich fruits: Here’s what to eat Read More »
Smoking is not just bad for your lungs. It may also affect your hair. But does smoking cause hair loss? Let’s find out. Smoking cigarettes does no good, as it may put you at risk for health problems such as lung disease and cancer. One of its side effects may also be connected to your
Does smoking cause hair loss? Read More »
Doing Pilates for neck pain is a simple and effective approach to relieve discomfort. Check out the best exercises and how to do them. If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a natural, and long-lasting solution to the problem.
Pilates for neck pain: 10 exercises to alleviate the discomfort Read More »
Sun exposure and stress are just some of the common rosacea triggers. Know what all factors can make the symptoms of this skin condition more pronounced. If you have rosacea, you must be experiencing redness and small, red bumps on your face for a long time. These symptoms may last for a few weeks or
Rosacea triggers: Know what makes the symptoms worse Read More »
Myntra Birthday Bash is the perfect time to indulge in a rejuvenating skincare routine. Grab the best skincare products at up to 30% off from top brands. It is hard to keep up with the new skincare trends all the time, which makes it overwhelming to follow a multi-step routine. That is why a simplified skincare
You may have a habit of drinking coffee every morning due to its ability to keep you alert. But is coffee good for a hangover? Do you enjoy drinking coffee for its rich flavour and stimulating effects? Many people start their day by mixing water or milk with coffee. Yes, the caffeinated beverage made from
Coffee for a hangover: Know if it is good or not Read More »
Is losing lots of hair strands bothering you? You can use batana oil for hair loss treatment. The oil that comes from the nut of American palm trees may be exactly what your hair needs. You must have heard of hair oiling benefits. In fact, while growing up, your mother or grandmother must have religiously
Batana oil for hair loss: Steps to use it and side effects Read More »
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